Doctorate Of Physical Therapy, M.S. Kinesiology, B.S. Exercise & Sport Science, CSCS, CPT, EIM-1, USAW-1, TPI-C, FMS-1
I am passionate about showing others how strength and movement can improve almost every aspect of life including your physical, mental, and emotional well-being.
I graduated in May 2022 from Mayo Clinic with my Doctorate in Physical Therapy. Prior to this, I graduated from the University of Georgia with a Bachelor’s in Exercise & Sport Science and a Master’s in Kinesiology. I am also a Certified Strength and Conditioning Coach through the National Strength and Conditioning Association.
I first began my journey as an endurance athlete, having competed in rowing and triathlons. This eventually led into the world of strength training. I enjoy a “sampler platter” approach to training and experimenting with a variety of methods including Olympic weightlifting, powerlifting, athletic performance, fitness/health, etc.
I am looking forward to becoming a part of your journey to become the best version of yourself!
Searching the internet for the perfect training plan can be confusing and exhausting. Find out about our monthly training plan optimized for you and your goals!