B.S. Exercise And Wellness, CPT, CNC, CES, PES
My goal is to help and educate my clients on nutrition and strength training principles. Enhancing my client’s quality of life in mental and physical health is my highest priority.
I graduated from Arizona State University with a Bachelor’s degree in Exercise and Wellness. I am also a Certified Personal Trainer, a Corrective Exercise Specialist, and a Performance Enhancement Specialist. Currently, I’m continuing my education in nutrition with the National Academy of Sports Medicine. With my knowledge and expertise in this field I prioritize providing quality programs personalized for you.
My interest in strength and conditioning first began when I was 15 on my high school football team. Learning the fundamentals of fitness and discipline sparked a new passion in my life. From there I became interested in the sport of powerlifting. I have gone to compete in over 5 powerlifting competitions and placed 1st in my age and weight class. While competing I’ve personally trained other powerlifters, firefighters, teachers and adolescents in achieving their goals. I believe having a well-balanced life in fitness is important. Some of my other life interests include creating music, making specialty coffee and going to local breweries with my friends.
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