About Francesca

My journey started in August 2016, when I was first introduced to powerlifting, after never being consistent at the gym, or in any sport for that matter. I quickly decided to sign up for my first meet, and that is when my journey began with finding out how nutrition and strength sports worked together. My interest piqued, and I decided to further educate myself on the topic. In January 2017, I enrolled in a masters program specializing in sports nutrition. In April 2018, I became a Certified Sports Nutritionist with the International Society of Sports Nutrition, and graduated my masters program in August 2018. 

 

As a powerlifting athlete, I have competed in local, state, and regional meets. My passion for the sport has allowed me to pursue my certification as a USAPL Club Coach and as a USAPL State Referee. To commemorate my fitness and nutrition journey thus far, the “before” picture was the day before I started my powerlifting and nutrition journey. The “after” picture is 6 years into that journey. Your fitness and nutrition journey is a lifelong one, and I would be honored to be your nutrition coach along for the ride!