Doctorate Of Physical Therapy, M.S. Biomedical Informatics, B.S. Biochemistry, CSCS
I graduated in May 2022 from Mayo Clinic with my doctorate in physical therapy. I am also a Certified Strength and Conditioning Coach (CSCS). As a strength coach, I love working with beginners and teaching the fundamentals. I won’t just hand you a list of your workouts; I will aim to educate you on proper form, basic concepts in strength training, and how to set realistic goals.
I started on my strength training journey at the age of 18 after getting burnt out from years of yo-yo dieting and cardio. I have been lifting consistently for 6-7 years and compete in powerlifting which has been a fun challenge. For me, strength training was transformative to how I view and treat my body, and I love sharing this empowerment with others.
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