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Evolve Your Strength

Take Control Of Your Training Regimen
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Ready to take your fitness and health journey to the next level?

Below you will find individualized training programs that are tailored to your lifestyle & goals.

  • Individualized Evidence Based Training Coaching
  • Weekly Check Ins & Weekly Program Updates
  • Video Guidance From Your Coach
  • Technique & Form Guidance

Evidence Based Training

Muscle growth is what most of us set out to achieve whether it be with an initial fat loss phase or weight gain phase. Strength & hypertrophy training methods are often overlooked when it comes to chasing after goals but a very critical component of progression & benefits in everyday life.  Evolutionary Performance Systems focuses on making sure whatever your goals may be muscle growth WILL be achieved and strength will not be neglected!

Customized Training Plans
Technique & form guidance
Recovery
Accountability
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"Just wanted to inform you that my front rack and overhead locked positions are infinitely better now. I can also receive weight into my shoulders from overhead so much better now. Thanks for your help!"

- Travis K.

It's really nice that you and the EPS coaches have a consistent human outlook. It's so much more appealing and attractive when you don't feel like you've failed after one bad week. Thank you so much!

- Kim S.

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It's time to purchase

Choose between our month to month, 3 months, or 6 months plans.

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Monthly Training Coaching

Contact Us for pricing
  • NO COMMITMENT
  • Caters To Any Weight Loss, Muscle Growth, Strength, Health, Performance, Maintenance, Athletic Goals
  • Weekly Checks Ins & Weekly Program Updates
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Training 3 Month Bundle

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  • HIGHLY SUGGESTED FOR VISIBLE RESULTS
  • Caters To Any Weight Loss, Muscle Growth, Strength, Health, Performance, Maintenance, Athletic Goals
  • Weekly Checks Ins & Weekly Program Updates
contact us

Training 6 Month Bundle

Contact Us for pricing
  • HIGHLY SUGGESTED FOR THOSE WANTING TO SEE LONG TERM RESULTS
  • Caters To Any Weight Loss, Muscle Growth, Strength, Health, Performance, Maintenance, Athletic Goals
  • Weekly Checks Ins & Weekly Program Updates
contact us
Just wanted to inform you that my front rack and overhead locked positions are infinitely better now. I can also receive weight into my shoulders from overhead so much better now. Thanks for your help!
Travis K.
Travis K.
Krystal and Chris have helped me so much with my bench form. Who knew using your legs in bench would give you 2x the strength. Highly recommend mobility coaching and training through EPS Strength!
Kate S.
Kate S.
Omg I LOVED it. I felt wayyy more stable but also my ankles and supporting musculature were challenged so well. I felt so grounded. I may be hooked.
Bobbie C.
Bobbie C.
"Been loving the mobility warmups!!! I noticed a huge difference in the two days I have used them!!! Can't wait to keep going more with them!!!"
Tyler D
Tyler D
I've lost 12 pounds since starting with EPS and I'm very close to my goal weight (just 3 more pounds!). I've been enjoying my workouts and my coach has helped A LOT with my form.
Nicole F
Nicole F
The Mobility E Book is such an easy read, I like that it's also designed well, not just a pdf with words and notes... Very informative! Going to do more mobility work on the days I'm not training with my coach & I'll make sure to try out the following exercises listed!
Reika C
Reika C
"Thank you for helping me completely change my life in every single way! The difference between when I started and how I feel now is crazy.
Asia M
Asia M
Thank you Zion [coach] for helping me develop and learn and grow! You have taught me so much that has changed my life during this process. I am forever grateful and thankful!
Ted M
Ted M
It's really nice that you and the EPS coaches have a consistent human outlook. It's so much more appealing and attractive when you don't feel like you've failed after one bad week. Thank you so much!
Kim S
Kim S
Previous
Next
Just wanted to inform you that my front rack and overhead locked positions are infinitely better now. I can also receive weight into my shoulders from overhead so much better now. Thanks for your help!
Travis K.
Travis K.
"Been loving the mobility warmups!!! I noticed a huge difference in the two days I have used them!!! Can't wait to keep going more with them!!!"
Tyler D.
Tyler D.
I've lost 12 pounds since starting with EPS and I'm very close to my goal weight (just 3 more pounds!). I've been enjoying my workouts and my coach has helped A LOT with my form.
Nicole F.
Nicole F.
"Thank you for helping me completely change my life in every single way! The difference between when I started and how I feel now is crazy.
Asia M
Asia M
Thank you Zion [coach] for helping me develop and learn and grow! You have taught me so much that has changed my life during this process. I am forever grateful and thankful!
Ted M
Ted M
It's really nice that you and the EPS coaches have a consistent human outlook. It's so much more appealing and attractive when you don't feel like you've failed after one bad week. Thank you so much!
Kim S
Kim S
Previous
Next

FAQs

Yes! We can cater to your specific diet preferences. (I.E. Vegetarian, Vegan, Lactose Free).

We understand things happen, please feel free to cancel your monthly subscription at any time.

If you have been cleared by a medical professional to partake in physical activity, Evolutionary Performance System will do our best to limit further injury. If you have any doubts that you are cleared for physical activity please visit your nearby medical professional.

Yes! Your coach is fully prepared to be able to help you from the ground up. Here at Evolutionary Performance Systems we value educating our clients and tailoring their programs to their specific levels.

Yes! Both aspects are very important to the outcome of your goals. We offer both nutrition and training through a combo or separately.

Evolutionary Performance Systems offers three different monthly program options. If you are new we highly suggest signing up for the training & nutrition bundle. The reason behind this is that it’s easy to put a bunch of effort into one or the other but the reality is both of these need to be dialed in for optimal progress and results.

If you are covered in each of the respective fields and only need training or nutritional guidance then we recommend the isolated programs!

Choose between our month to month, 3 month or 6 month plans.

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